HHigh-Protein Salads That Actually Fill You: 60+ Mouthwatering Recipes with Tuna, Beans, Steak & More
by Airiya Qara
Finally — salads that satisfy. Each bowl delivers 30–50g of protein. No rabbit food. No bland lettuce. Real meals that keep you full for hours. Covers high-protein salads with tuna, beans, steak, sweet potato, nuts, seeds, Greek yogurt dressings, and plant-based options with tofu and edamame. Simple, protein-dense meals that support muscle growth, recovery, and daily energy.
About This Book
Finally — salads that satisfy. Each bowl delivers 30–50g of protein. No rabbit food. No bland lettuce. Real meals that keep you full for hours. Covers high-protein salads with tuna, beans, steak, sweet potato, nuts, seeds, Greek yogurt dressings, and plant-based options with tofu…
Book Details
| Pages | 216 |
| Language | English |
| Publisher | Independently Published |
| Published | April 23, 2026 |
| Author | Airiya Qara |
| Genre | Cookbooks & Recipes |
About the Author
Airiya Qara
Airiya Qara is a prolific author and educator who writes across multiple genres — from quick and healthy cookbooks to heartwarming romance novels, gentle bedtime stories, practical gardening guides, and delightful pet cookbooks. Her books have helped thousands of readers find joy in everyday moments.
View All Books by Airiya Qara
